Wednesday, October 19, 2005

Grilled Salmon with steamed vegetables


yeah ..healthy ,yummy and fast to cook..loaded with omega 3 fatty acids...

the vegetables(mushrooms, carrots, spinach , zucchini ,onion and yellow bell paper) were steamed and the salmon was marinated in olive oil and seasoned with salt,pepper , lemon and some "special masala "I have :-)

Enjoy !!

14 comments:

aparna said...

hmmm... special masala... i see. you have already started sounding like a restauranter! :D

but this looks good. and oh of course... uff! :D

Meenal Mehta said...

Moon,

ofcourse ...I can always pretend Iam one and like I told Sudip today ,its like Coke and Pepsi ,they have their special masala..err..syrup recipe:-)

The food tasted good..eita aaj rattir rer dinner chilo

Michele said...

Wow!
very , VERY yummy looking.
Even the lemon slices are artistic.
Do you have these recipes somewhere hidden?

Sanity Starved said...

uff :D

Meenal Mehta said...

Hey Michelle,

thanks girl:-)

No I have no special recipe hidden anywhere ...if you want to know I could tell ya:)

Meenal Mehta said...

pidus ghosh,

what the hell happened to you..whats with the uff ..use your own words please :P

Michele said...

You know what , Meenal?
I would LOVE this recipe...I have salmon in the freezer and not hadn't been sure what to do. I would enjoy trying this.

Shubhodeep said...

ive never tried salmon, but this recipe looks deeelicious. cheers!

Meenal Mehta said...

hey Michelle ,

yes this would be easy to make ...just steam the veggies or you could bake them as well with a little drizzle of oil and some salt and pepper

and try the marinade I suggested on the fish ...grill it or bake it ..

good luck .let me how it went

Meenal Mehta said...

shubho,

salmon comes out nice and its popular around here ..

Michele said...

OK< um...another question...masala....is that a wine or cooking wine? I don't drink, but I do use it in cooking....the flavor it imbues is unique.....
Thanks!!!!

Meenal Mehta said...

Michele ,

hope you are doing well:-) The masala here means a blend of different spices which gives the fish a kick , tonnes of flavor and a delicious taste...

I would not recommend using wine in the marinade ..It would be overpowering ..You could use it though if you were making a fish stew or soemthing ..

white wine for fish and red for lamb, pork,beef stew ...

Michele said...

Thanks!!!!!!!

Meenal Mehta said...

you are welcome , Michelle :-)

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